Indore,25 November 2019:  YASMIN KARACHIWALA’S BODY IMAGE, the first Pilates studio in central India endorsed by India’s renowned Pilates protégé Yasmin Karachiwala, will open in Saket near cafe palette, on 23 November, marking the city’s only fully equipped, authentic Pilates training facility.

The studio is designed to help customers enjoy working out in an uncrowded, stress-free environment. Yasmin Karachiwala’s body image features a spacious Pilate room full of the most modern equipment, including Gyro-tonic, which focuses on movements of the spine, increasing flexibility, muscle-lengthening and core stability. The studio also have a dedicated gym area along with a private Pilate room inside a two floor spacious duplex on main road for easy connectivity & drive-in.

The studio offers private training for individuals or group classes and has a variety of classes for all levels and maintains the highest level of attention that is necessary to achieve optimum results to customers.Through the years, Pilates has evolved into several styles of exercise designed to stretch, strengthen and balance the body, in conjunction with focused breathing patterns.

”It's ah-mazing for your abs, it can ease back pain, it's easy on your joints, it hones your focus, It improves your sports performance, it makes you more flexible, it boosts your brain power & it is a recommended exercise for a women giving birth” says the head training instructor at the studio.

“Full-time, comprehensive Pilates training and related services in a beautiful, state-of-the-art facility that is more like a spa than a weightlifting room. This is a place where people come to relax, to rejuvenate, says Rupal Bhatia, owner of the studio in Indore.